Here are some friends with simlar question as we.And I have this question for many days,anyone help us?
Kitty said: Yes.Good recipes that include bean sprouts but NOT tofu?-I try seach this on internet but no results found.Maybe this is a stupid question.
Mike said: oh,no,you are wrong.I have found as below for this question(Good recipes that include bean sprouts but NOT tofu?),it will help you,my kids.
I don't like tofu.
Answer:
<<<<<<<< Bean Sprouts Salad >>>>>>>>
300g green bean sprouts, remove discoloured ends
30g white sesame seeds, toasted
1 small red chilli, seeded and sliced
a pinch of salt
2 tablespoon sesame oil
1 teaspoon of Chinese rose wine or dry white wine or sherry
1 clove garlic, crushed
1) Boil bean sprouts till cooked, drain well.
2) Heat a frying pan on low heat, toast sesame seed till light brown, crispy. Remove from heat.
3) Heat sesame oil over low heat, cook garlic in the oil for 1 minute or till slight brown.
4) Mix salt, sesame oil, wine, bean sprouts and sesame seed in a bowl, toss to combine, sprinkle chilli on top and chill for 1 hour before serve.
<<<<<< Lettuce Wraps >>>>>> Serves 2
1/2 onion, chopped
1 clove of garlic, chopped
1 slice of ginger, chopped
5 button mushrooms, sliced thinly
50 g carrot, cut into strips
80 g bean sprouts
8 large butter lettuce leaves
50g coriander, chopped finely
6 water chestnut, sliced
1 tablespoon cooking oil
2 teaspoon sesame oil
1 tablespoon cooking wine
2 tablespoon soy sauce
1 teaspoon sugar
1 tablespoon lime juice
1 teaspoon corn flour
1) Mix soy sauce, sugar, lime juice, corn flour in a bowl, set aside. Drain the vegetables well before you start cooking.
2) Heat cooking oil in wok over low heat, stir-fry garlic, ginger and onion quickly for 1 minute, add mushroom slices, carrot and bean sprout in wok, stir fry for 1 minute.
3) Sprinkle cooking wine in wok, stir fry for 1 minute, stir the soy sauce mixture well, pour into the wok and stir fry for 2 minutes or till sauce thickened, drizzle sesame oil. Remove from heat, add coriander & water chestnut, toss gently to combine.
4) Divide lettuce leaves among serving plates; spoon mixture into leaves, wrap and serve with hoisin sauce (if desired).
<<<<<<< Chinese Vegetables Spring Rolls >>>>>>>
150 g cabbage, cut into thin slices
1/2 carrot, cut into thin strips
4 dried shitake mushrooms, soaked in water till soft, sliced
150 g bean sprouts
2 stalks of celery, cut into 2 inches thin strips
1 clove of garlic, crushed
1 slice of ginger, crushed
1.5 tablespoon peanut oil or cooking oil
1 tablespoon cooking wine, sherry
2 tablespoon of mushroom water (the soaking water)
salt to taste
a few drops of sesame oil
1 pack of frozen spring roll wrappers
1 egg, beat slightly
3 cups of cooking oil for frying (depends on the size of your fryer / wok)
1) Heat oil in a wok over medium heat, stir fry the garlic and ginger for 30 seconds, turn heat to high, remove garlic and ginger.
2) Add cabbage, bean sprouts, carrots, mushroom into the wok, stir fry for 1 minute, sprinkle cooking wine & the mushroom water, stir fry for 1 minute or till vegetables are wilted yet still crunchy, add celery into the wok, toss well.
3) Add a few drop of sesame oil and salt to taste. Remove from heat, drain well and set aside
4) Place spring roll sheet with one point toward you, moisten upper edges with egg.
5) Spoon filling in centre of wrapper and fold bottom up to cover the filling, fold over left and right corners so they meet int he center.
6) Roll up, seal the final corner with egg. Repeat with reamining spring roll wrappers.
7) Heat the oil in wok (or fryer) to 160 degree C, test the heat with bamboo chopstick, when you see bubbles around the chopstick, it means the oil is hot enough, carefully put 2 or 3 rolls in the oil, deep fry for 3 minutes or till golden brown on all sides.
8) Remove and drain on paper towels. Cut rolls into 2. Serve with balsamic vinegar or worcestershire sauce (I like Lea & Perrins)
stir fry any type
Just usse them as an ingredient in salads
I stir-fry bean sprouts with some other veggies along with some teriyaki sauce.
this will sound odd until you try it. stir fry diced carrots and have them in tacos, with bean sprouts and any other taco topping you like. you can even use taco seasoning in the stir fried carrots, surprisingly good
Read this: All the information of cooking and health post by website user,chineseop.com not guarantee
correctness,It's Non-profit and only for informational purposes.
Kitty said: Yes.Good recipes that include bean sprouts but NOT tofu?-I try seach this on internet but no results found.Maybe this is a stupid question.
Mike said: oh,no,you are wrong.I have found as below for this question(Good recipes that include bean sprouts but NOT tofu?),it will help you,my kids.
I don't like tofu.
Answer:
<<<<<<<< Bean Sprouts Salad >>>>>>>>
300g green bean sprouts, remove discoloured ends
30g white sesame seeds, toasted
1 small red chilli, seeded and sliced
a pinch of salt
2 tablespoon sesame oil
1 teaspoon of Chinese rose wine or dry white wine or sherry
1 clove garlic, crushed
1) Boil bean sprouts till cooked, drain well.
2) Heat a frying pan on low heat, toast sesame seed till light brown, crispy. Remove from heat.
3) Heat sesame oil over low heat, cook garlic in the oil for 1 minute or till slight brown.
4) Mix salt, sesame oil, wine, bean sprouts and sesame seed in a bowl, toss to combine, sprinkle chilli on top and chill for 1 hour before serve.
<<<<<< Lettuce Wraps >>>>>> Serves 2
1/2 onion, chopped
1 clove of garlic, chopped
1 slice of ginger, chopped
5 button mushrooms, sliced thinly
50 g carrot, cut into strips
80 g bean sprouts
8 large butter lettuce leaves
50g coriander, chopped finely
6 water chestnut, sliced
1 tablespoon cooking oil
2 teaspoon sesame oil
1 tablespoon cooking wine
2 tablespoon soy sauce
1 teaspoon sugar
1 tablespoon lime juice
1 teaspoon corn flour
1) Mix soy sauce, sugar, lime juice, corn flour in a bowl, set aside. Drain the vegetables well before you start cooking.
2) Heat cooking oil in wok over low heat, stir-fry garlic, ginger and onion quickly for 1 minute, add mushroom slices, carrot and bean sprout in wok, stir fry for 1 minute.
3) Sprinkle cooking wine in wok, stir fry for 1 minute, stir the soy sauce mixture well, pour into the wok and stir fry for 2 minutes or till sauce thickened, drizzle sesame oil. Remove from heat, add coriander & water chestnut, toss gently to combine.
4) Divide lettuce leaves among serving plates; spoon mixture into leaves, wrap and serve with hoisin sauce (if desired).
<<<<<<< Chinese Vegetables Spring Rolls >>>>>>>
150 g cabbage, cut into thin slices
1/2 carrot, cut into thin strips
4 dried shitake mushrooms, soaked in water till soft, sliced
150 g bean sprouts
2 stalks of celery, cut into 2 inches thin strips
1 clove of garlic, crushed
1 slice of ginger, crushed
1.5 tablespoon peanut oil or cooking oil
1 tablespoon cooking wine, sherry
2 tablespoon of mushroom water (the soaking water)
salt to taste
a few drops of sesame oil
1 pack of frozen spring roll wrappers
1 egg, beat slightly
3 cups of cooking oil for frying (depends on the size of your fryer / wok)
1) Heat oil in a wok over medium heat, stir fry the garlic and ginger for 30 seconds, turn heat to high, remove garlic and ginger.
2) Add cabbage, bean sprouts, carrots, mushroom into the wok, stir fry for 1 minute, sprinkle cooking wine & the mushroom water, stir fry for 1 minute or till vegetables are wilted yet still crunchy, add celery into the wok, toss well.
3) Add a few drop of sesame oil and salt to taste. Remove from heat, drain well and set aside
4) Place spring roll sheet with one point toward you, moisten upper edges with egg.
5) Spoon filling in centre of wrapper and fold bottom up to cover the filling, fold over left and right corners so they meet int he center.
6) Roll up, seal the final corner with egg. Repeat with reamining spring roll wrappers.
7) Heat the oil in wok (or fryer) to 160 degree C, test the heat with bamboo chopstick, when you see bubbles around the chopstick, it means the oil is hot enough, carefully put 2 or 3 rolls in the oil, deep fry for 3 minutes or till golden brown on all sides.
8) Remove and drain on paper towels. Cut rolls into 2. Serve with balsamic vinegar or worcestershire sauce (I like Lea & Perrins)
stir fry any type
Just usse them as an ingredient in salads
I stir-fry bean sprouts with some other veggies along with some teriyaki sauce.
this will sound odd until you try it. stir fry diced carrots and have them in tacos, with bean sprouts and any other taco topping you like. you can even use taco seasoning in the stir fried carrots, surprisingly good
correctness,It's Non-profit and only for informational purposes.
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