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    Have kinda things should i look 4 not to eat in sertain kinds of foods?

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Here are some friends with simlar question as we.And I have this question for many days,anyone help us?
Kitty said: Yes.Have kinda things should i look 4 not to eat in sertain kinds of foods?-I try seach this on internet but no results found.Maybe this is a stupid question.
Mike said: oh,no,you are wrong.I have found as below for this question(Have kinda things should i look 4 not to eat in sertain kinds of foods?),it will help you,my kids.

basicly i mean wat shouldnt i eat specific names pleaz

Answer:
Anything with trans fat. It's bad stuff!!

Check the ingredient list. If partially hydrogenated oils are used, then it has trans fat in it.
carbohydrates, sugar, calories, fat
foodz that eren't spelld correctlee!!!
Consult appropriate professional.
Anything that used to have a heartbeat
french fries, soda, diet soda, white bread, cotton candy, cheese sticks...
vegetables
You mean non-vegetarian ingredients like gelatin?
It's better to talk about what you SHOULD eat.

Eat food that is NOT processed. If it comes in a box on the shelf, do not eat it.

Stick to nuts and grains. Almonds, cashews, buckwheat, quinoa.

Leafy greens like Rainbow Chard, Dinosaur Chard, Spinach, Bok Choy.

All the fruit you can get your hands on.

Buy organic as often as you can. Better for you. Better for the planet.
avoid hydrogenated oils of any type.


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