Here are some friends with simlar question as we.And I have this question for many days,anyone help us?
Kitty said: Yes.Protein Ques.?-I try seach this on internet but no results found.Maybe this is a stupid question.
Mike said: oh,no,you are wrong.I have found as below for this question(Protein Ques.?),it will help you,my kids.
what are some other foods I can have with lots of protein in them other than meat? yes I eat milk eggs and cheese.
Answer:
Why lots of protein? You dont need as much as you think you do. Besides that..everything has protein. Eggs and cheese are high in protein and other great sources are beans, whole grains, nuts. Even veggies have protein.
take a look at the table on http://www.vegsoc.org/info/protein.html... it is great.
soy beans
peanuts (nuts)
ramen noodles
thats all I can think of off the top of my head
raman noddles dont' have any proteins, maybe from the sauce pack but that protein comes from fat, its no good
soy bean, tofu, soy milk, nuts and seeds, beans
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Kitty said: Yes.Protein Ques.?-I try seach this on internet but no results found.Maybe this is a stupid question.
Mike said: oh,no,you are wrong.I have found as below for this question(Protein Ques.?),it will help you,my kids.
what are some other foods I can have with lots of protein in them other than meat? yes I eat milk eggs and cheese.
Answer:
Why lots of protein? You dont need as much as you think you do. Besides that..everything has protein. Eggs and cheese are high in protein and other great sources are beans, whole grains, nuts. Even veggies have protein.
take a look at the table on http://www.vegsoc.org/info/protein.html... it is great.
soy beans
peanuts (nuts)
ramen noodles
thats all I can think of off the top of my head
raman noddles dont' have any proteins, maybe from the sauce pack but that protein comes from fat, its no good
soy bean, tofu, soy milk, nuts and seeds, beans
correctness,It's Non-profit and only for informational purposes.