Here are some friends with simlar question as we.And I have this question for many days,anyone help us?
Kitty said: Yes.Vegetarian, might turn vegan.... advice??-I try seach this on internet but no results found.Maybe this is a stupid question.
Mike said: oh,no,you are wrong.I have found as below for this question(Vegetarian, might turn vegan.... advice??),it will help you,my kids.
i've been a vegetarian for almost a year, and don't eat eggs much (usually>store.naturalnirvana.com/vevim...
Best of luck and enjoy your new and healthy lifestyle!!
PoIsOn MuNkEy
Do you have any organic health food stores in your area? They might have some vegan options.
I just started being vegetarian a couple weeks ago (would be vegan except for cheese) and I have been using agave instead of honey and soy milk instead of regular milk. Not really eating eggs. No meat, of coarse. I just eat a lot of veggies, fruits, beans, nuts, tubers (like sweet potatoes) and grains.
I know many strict vegans, and none of them seem unhealthy to me. So I say go for it :)
Eat a 22 oz. T-Bone steak, it will make you feel good!
if you have decided to turn vegan be aware that vitamin b 12 cannot be found in a vegan diet as b 12 is>mangos,grapefruit,kiwi,durian,... etc
if you become vegan,are you still going to use leather products...are you doing this for a way of life if so congradulations.
Good luck on your search and great question
Don't go vegan. It's very unhealthy for you. You need Vitamin A, Vitamin D, Vitamin B12, Calcium, minerals like copper and heme iron. And you need healthy fats so your body will absorb the vitamins and minerals like butter, coconut oil, lard, cod liver oil and olive oil.
Drinking whole raw milk is best. Click here to find sources.
http://www.realmilk.com/
http://www.westonaprice.org/mythstruths/...
Read this: All the information of cooking and health post by website user,chineseop.com not guarantee
correctness,It's Non-profit and only for informational purposes.
Kitty said: Yes.Vegetarian, might turn vegan.... advice??-I try seach this on internet but no results found.Maybe this is a stupid question.
Mike said: oh,no,you are wrong.I have found as below for this question(Vegetarian, might turn vegan.... advice??),it will help you,my kids.
i've been a vegetarian for almost a year, and don't eat eggs much (usually>store.naturalnirvana.com/vevim...
Best of luck and enjoy your new and healthy lifestyle!!
PoIsOn MuNkEy
Do you have any organic health food stores in your area? They might have some vegan options.
I just started being vegetarian a couple weeks ago (would be vegan except for cheese) and I have been using agave instead of honey and soy milk instead of regular milk. Not really eating eggs. No meat, of coarse. I just eat a lot of veggies, fruits, beans, nuts, tubers (like sweet potatoes) and grains.
I know many strict vegans, and none of them seem unhealthy to me. So I say go for it :)
Eat a 22 oz. T-Bone steak, it will make you feel good!
if you have decided to turn vegan be aware that vitamin b 12 cannot be found in a vegan diet as b 12 is>mangos,grapefruit,kiwi,durian,... etc
if you become vegan,are you still going to use leather products...are you doing this for a way of life if so congradulations.
Good luck on your search and great question
Don't go vegan. It's very unhealthy for you. You need Vitamin A, Vitamin D, Vitamin B12, Calcium, minerals like copper and heme iron. And you need healthy fats so your body will absorb the vitamins and minerals like butter, coconut oil, lard, cod liver oil and olive oil.
Drinking whole raw milk is best. Click here to find sources.
http://www.realmilk.com/
http://www.westonaprice.org/mythstruths/...
correctness,It's Non-profit and only for informational purposes.
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