Here are some friends with simlar question as we.And I have this question for many days,anyone help us?
Kitty said: Yes.What alternative can you have for fish if your a vegetarian?-I try seach this on internet but no results found.Maybe this is a stupid question.
Mike said: oh,no,you are wrong.I have found as below for this question(What alternative can you have for fish if your a vegetarian?),it will help you,my kids.
can you have those fish oil tablets? If not what can you have?
Answer:
Flax or hemp.
I'd advise eating the whole seed rather than just the oil. There are more benefits if you eat the whole seed.
If you just want a pill, then look for Udos vegetarian Omega 3, 6 and 9. Get all your omegas covered.
Hey Panic: Vegetarians DO NOT eat fish.
Flaxseed oil and borage oil.
if u r a vegetarian u can eat fish
If you want the omega3 oil, then you can have flax seeds or flax seed oil which has omega3 too. You can also have veggie fish also, when done well it is very good.
you wouldnt take the fish oil if you are a true vegetarian. You can get omega 3 fatty acid from flax, and there are many great seaweed forms for the salty flavor, minerals, and vitamins, such as nori, kame, kombu, etc. Nori is great for homemade vegetarian sushi. I make it all the time.
Vegetarians do not eat anything that comes from a slaughtered animal. Flax seed is the alternative for those Omegas.
Read this: All the information of cooking and health post by website user,chineseop.com not guarantee
correctness,It's Non-profit and only for informational purposes.
Kitty said: Yes.What alternative can you have for fish if your a vegetarian?-I try seach this on internet but no results found.Maybe this is a stupid question.
Mike said: oh,no,you are wrong.I have found as below for this question(What alternative can you have for fish if your a vegetarian?),it will help you,my kids.
can you have those fish oil tablets? If not what can you have?
Answer:
Flax or hemp.
I'd advise eating the whole seed rather than just the oil. There are more benefits if you eat the whole seed.
If you just want a pill, then look for Udos vegetarian Omega 3, 6 and 9. Get all your omegas covered.
Hey Panic: Vegetarians DO NOT eat fish.
Flaxseed oil and borage oil.
if u r a vegetarian u can eat fish
If you want the omega3 oil, then you can have flax seeds or flax seed oil which has omega3 too. You can also have veggie fish also, when done well it is very good.
you wouldnt take the fish oil if you are a true vegetarian. You can get omega 3 fatty acid from flax, and there are many great seaweed forms for the salty flavor, minerals, and vitamins, such as nori, kame, kombu, etc. Nori is great for homemade vegetarian sushi. I make it all the time.
Vegetarians do not eat anything that comes from a slaughtered animal. Flax seed is the alternative for those Omegas.
correctness,It's Non-profit and only for informational purposes.
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