Home | Sitemap | RSS Feed | Bookmak Us
You are: Home>Vegetarian & Vegan>

    What are the foods you can and cannot eat as a vegan?

  • Views:    Font: [ Large Medium Small ]
Here are some friends with simlar question as we.And I have this question for many days,anyone help us?
Kitty said: Yes.What are the foods you can and cannot eat as a vegan?-I try seach this on internet but no results found.Maybe this is a stupid question.
Mike said: oh,no,you are wrong.I have found as below for this question(What are the foods you can and cannot eat as a vegan?),it will help you,my kids.
Just give me examples of what vegans eat....

.... and don%26#039;t eat. Give me some recipes as well. ^_^
Don%26#039;t ask why I am asking. loooonng storry.
answer from chineseop.com cooking QA
I%26#039;m a vegan and I abstain from anything from animals or that harms animals:
-All meats
-Milk and any food that contains milk or milk derivatives
-Eggs and any food that contains eggs
-Cheese and any food that contains cheese
-Butter and any food that contains butter
-Animal glutens
-Gelatin
-Honey
-Anything cooked in animal fat, lard, or animal stock
-Leather goods
-Fur
-Natural wool
-Silk
-Non-food items that contain any animal products (for instance, a lot of body products contain honey or milk; high-end makeup brushes are often made from goat hair)
-Products from companies that are known to test on animals

I also boycott companies that use sweatshops and have unfair labor practices. I care about ALL animals, humans included. ;]

I eat a lot of carbs, so there goes that emaciated vegan stereotype. :P Theppk.com has the best vegan recipes ever.
answer from chineseop.com cooking QA
Vegans don%26#039;t eat meat and fish, any dairy products or eggs. Also no gelatin. You have to read ingredients. There is so much that you can eat. I have a vegan protein powder so I can supplement my diet with extra protein. I love beans and chili, nuts, seeds, grains, pasta, breads,. There are so many things that vegans can eat. Just go online or buy a book on veganism. You can eat anything that does have meat, fish, dairy, eggs, or gelatin.
answer from chineseop.com cooking QA
Your the one you picked me as best answer on Abercrombie and I want to tell you I am vietnamese and the people who make the clothes need the money for survival in vietnam they are proud of what they did and nned money so just quit being mean :( I don%26#039;t like you :D
answer from chineseop.com cooking QA
Vegans eat fruits, veggies, nuts, beans/legumes, whole grain, and soy.
Examples of what we DON%26#039;T eat:
meat (duh)
dairy
nothing containing an animal product
milk chocolate (some dark chocolate actually is vegan)

For good recipes go to Vegweb.com
answer from chineseop.com cooking QA
Vegans can eat- fruits, veggies. Things that are grown from the earth.

Vegans cannot eat- animals, meat, fish, milk, eggs, cheese, some breads (because of the eggs). All of these foods come from animals. No, No.
answer from chineseop.com cooking QA
As a vegan you cant eat anything from animals which means no meat eggs milk fish or anything produced or made by animals.....you can eat vegatables grains and all that
answer from chineseop.com cooking QA
It%26#039;s pretty simple. If it%26#039;s part of an animal, don%26#039;t eat it. If it came from an animal, don%26#039;t eat it.
answer from chineseop.com cooking QA
what ever come from animals.

so youll be really limited. Youll most likely have to take vitamins to supplement what your missing from being a vegan
answer from chineseop.com cooking QA
all animals/birds etc, eggs,cheese,yoghurt,milk,fishes etc but you can eat plenty of veggies and fruits
answer from chineseop.com cooking QA
You can and can not eat cans.


Read this: All the information of cooking and health post by website user,chineseop.com not guarantee
correctness,It's Non-profit and only for informational purposes.

PRE: Whats wrong with soy products?   NEXT: Ever saince i became VEGAN iv been having some problems...?