Here are some friends with simlar question as we.And I have this question for many days,anyone help us?
Kitty said: Yes.What exactly are the benefits of eating an organic vegetarian diet?-I try seach this on internet but no results found.Maybe this is a stupid question.
Mike said: oh,no,you are wrong.I have found as below for this question(What exactly are the benefits of eating an organic vegetarian diet?),it will help you,my kids.
Any one know from personal experience? My husband and I have a high intake of less fat meats and other proteins, but is it healthy?
Answers:
I am a vegan and I have watched my bad cholesterol get cut in half, my good cholesterol go up. I never struggle with weight anymore. I have lowered my blood pressure and instances of migraines! As a vegan my chances of an early death due to heart disease, diabetes and cancer are cut in half! In fact the average vegetarian has been shown to live as much an average of 7 years longer than the average meat eater! My energy has gone through the roof, I hardly ever get sick because my immune system is boosted from all the vegetables, and I almost never get indigestion or heartburn. I just plain live a happier and more comfortable life. Plus I know that I am having less of a negative impact on the environment with my eating choices. A nice bonus ;-)
Other Answers:
youll be healthy
Read this: All the information of cooking and health post by website user,chineseop.com not guarantee
correctness,It's Non-profit and only for informational purposes.
Kitty said: Yes.What exactly are the benefits of eating an organic vegetarian diet?-I try seach this on internet but no results found.Maybe this is a stupid question.
Mike said: oh,no,you are wrong.I have found as below for this question(What exactly are the benefits of eating an organic vegetarian diet?),it will help you,my kids.
Any one know from personal experience? My husband and I have a high intake of less fat meats and other proteins, but is it healthy?
Answers:
I am a vegan and I have watched my bad cholesterol get cut in half, my good cholesterol go up. I never struggle with weight anymore. I have lowered my blood pressure and instances of migraines! As a vegan my chances of an early death due to heart disease, diabetes and cancer are cut in half! In fact the average vegetarian has been shown to live as much an average of 7 years longer than the average meat eater! My energy has gone through the roof, I hardly ever get sick because my immune system is boosted from all the vegetables, and I almost never get indigestion or heartburn. I just plain live a happier and more comfortable life. Plus I know that I am having less of a negative impact on the environment with my eating choices. A nice bonus ;-)
Other Answers:
youll be healthy
Well, you get a lot of nutrition from organic products. The one thing to keep checked is your iron. Often people who do not eat a lot of meat get an iron deficiency.
so make up for the protein/iron with other foods.
Source(s):
My friend is a vegetarian
Another way to look at it is that there may not be a whole lot of benefits, but there will be a heck of a lot fewer detriments.
correctness,It's Non-profit and only for informational purposes.
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