Here are some friends with simlar question as we.And I have this question for many days,anyone help us?
Kitty said: Yes.What is a good recipe for a low calorie tofu shake?-I try seach this on internet but no results found.Maybe this is a stupid question.
Mike said: oh,no,you are wrong.I have found as below for this question(What is a good recipe for a low calorie tofu shake?),it will help you,my kids.
preferably one with fruit!
Answers:
You are better off using Soy powder than TOFU.
2 cups of milk or Soy milk,
1 ripe banana
1 cup of very ripe strawberries
2 TBSP of Brown sugar
1/2-1 cup of Soy powder depeneding on how thick you want it.
BP
Other Answers:
One of the best I have ever had is made with silken tofu and mango. If further sweetening needed than the mango, use honey.
1 banana
5-6 strawberries
tofu
honey
blend everything together for the smoothie.
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correctness,It's Non-profit and only for informational purposes.
Kitty said: Yes.What is a good recipe for a low calorie tofu shake?-I try seach this on internet but no results found.Maybe this is a stupid question.
Mike said: oh,no,you are wrong.I have found as below for this question(What is a good recipe for a low calorie tofu shake?),it will help you,my kids.
preferably one with fruit!
Answers:
You are better off using Soy powder than TOFU.
2 cups of milk or Soy milk,
1 ripe banana
1 cup of very ripe strawberries
2 TBSP of Brown sugar
1/2-1 cup of Soy powder depeneding on how thick you want it.
BP
Other Answers:
One of the best I have ever had is made with silken tofu and mango. If further sweetening needed than the mango, use honey.
1 banana
5-6 strawberries
tofu
honey
blend everything together for the smoothie.
correctness,It's Non-profit and only for informational purposes.
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