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    What is the healthyist food that people can eat?

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Here are some friends with simlar question as we.And I have this question for many days,anyone help us?
Kitty said: Yes.What is the healthyist food that people can eat?-I try seach this on internet but no results found.Maybe this is a stupid question.
Mike said: oh,no,you are wrong.I have found as below for this question(What is the healthyist food that people can eat?),it will help you,my kids.


i wanna no wat a good health food is ..well tha healthyist is!

Answers:
turnips

Other Answers:
Broccoli has to be one of the most perfect foods.
Celery! YUMMY!!!

Very good, calorie free, great with peanut butter, also great with cream cheese, or just PLAIN!

Its sooooo good.
other people. canobalism rules...
Peanut butter... high in protein, low in carbs, only good fats, you could live on it forever (if you also had access to pizza)
uhhh eggs?
sweet potatoes, vegetables, berries, whole grains
probably any fruit or vege. they are all different so you can't really say ones better than another.
Back to nature foods, all organic foods without chemicals.
Grains, beans, rice, wheat, vegetables, fruits and at least 3 servings of fish a week, preferably like salmon or sardines that have the Omega 3 stuff in it. A good serving of dairy too, for the bones to stay healthy :)
Whole foods, in particular...whole grains
As long as it doesn't contain the body parts of an animal I'm good.
Some of the healthiest food out there includes
Oranges, Oatmeal, Berries, Broccoli, Nuts (in moderation) and Tomatoes are just some of the healthiest foods out there.

There are a couple of books out there called Superfoods RX, which lists the 14 healtiest foods that our bodies need. No one food can be labeled the healthiest because no one food supplies all our needs. Check out the book or search it online.

Good luck.


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