What nutrients or vitamins can we get from eggplant?

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Here are some friends with simlar question as we.And I have this question for many days,anyone help us?
Kitty said: Yes.What nutrients or vitamins can we get from eggplant?-I try seach this on internet but no results found.Maybe this is a stupid question.
Mike said: oh,no,you are wrong.I have found as below for this question(What nutrients or vitamins can we get from eggplant?),it will help you,my kids.

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Answers:
Eggplants have a small amount of nutrients. They are naturally low in calories and unpeeled, they provide some fiber. There is also some folate and potassium.

Nutrition Facts (1 cup cooked, cubed )

Calories 27.7
Protein .82 gram
Carbohydrates 6.57 grams
Dietary Fiber 2.48 grams
Phosphorus 21.78 mg
Potassium 245.52 mg
Folate 14.26 mcg

Other Answers:
Refuse: 0%
Scientific Name:
NDB No: 11210 (Nutrient values and weights are for edible portion)

Nutrient Units 1.00 X 1 cup (1" cubes)
-------
99g
Proximates
Water
g

88.77
Energy
kcal

35
Energy
kj

146
Protein
g

0.82
Total lipid (fat)
g

0.23
Ash
g

0.53
Carbohydrate, by difference
g

8.64
Fiber, total dietary
g

2.5
Sugars, total
g

3.17
Minerals
Calcium, Ca
mg

6
Iron, Fe
mg

0.25
Magnesium, Mg
mg

11
Phosphorus, P
mg

15
Potassium, K
mg

122
Sodium, Na
mg

1
Zinc, Zn
mg

0.12
Copper, Cu
mg

0.058
Manganese, Mn
mg

0.112
Selenium, Se
mcg

0.1
Vitamins
Vitamin C, total ascorbic acid
mg

1.3
Thiamin
mg

0.075
Riboflavin
mg

0.020
Niacin
mg

0.594
Pantothenic acid
mg

0.074
Vitamin B-6
mg

0.085
Folate, total
mcg

14
Folic acid
mcg

0
Folate, food
mcg

14
Folate, DFE
mcg_DFE

14
Vitamin B-12
mcg

0.00
Vitamin B-12, added
mcg

0.00
Vitamin A, IU
IU

37
Vitamin A, RAE
mcg_RAE

2
Retinol
mcg

0
Vitamin E (alpha-tocopherol)
mg

0.41
Vitamin E, added
mg

0.00
Vitamin K (phylloquinone)
mcg

2.9
Lipids
Fatty acids, total saturated
g

0.044
4:0
g

0.000
6:0
g

0.000
8:0
g

0.000
10:0
g

0.000
12:0
g

0.000
14:0
g

0.001
16:0
g

0.032
18:0
g

0.012
Fatty acids, total monounsaturated
g

0.020
16:1 undifferentiated
g

0.002
18:1 undifferentiated
g

0.018
20:1
g

0.000
22:1 undifferentiated
g

0.000
Fatty acids, total polyunsaturated
g

0.092
18:2 undifferentiated
g

0.077
18:3 undifferentiated
g

0.015
18:4
g

0.000
20:4 undifferentiated
g

0.000
20:5 n-3
g

0.000
22:5 n-3
g

0.000
22:6 n-3
g

0.000
Cholesterol
mg

0
Amino acids
Tryptophan
g

0.008
Threonine
g

0.030
Isoleucine
g

0.036
Leucine
g

0.051
Lysine
g

0.039
Methionine
g

0.009
Cystine
g

0.004
Phenylalanine
g

0.035
Tyrosine
g

0.022
Valine
g

0.043
Arginine
g

0.046
Histidine
g

0.019
Alanine
g

0.042
Aspartic acid
g

0.133
Glutamic acid
g

0.150
Glycine
g

0.033
Proline
g

0.034
Serine
g

0.034
Other
Alcohol, ethyl
g

0.0
Caffeine
mg

0
Theobromine
mg

0
Carotene, beta
mcg

22
Carotene, alpha
mcg

0
Cryptoxanthin, beta
mcg

0
Lycopene
mcg

0
Lutein + zeaxanthin
mcg

0

http://www.nal.usda.gov/fnic/foodcomp/cgi-bin/list_nut_edit.pl

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Eggplant is not a particularly rich source of any vitamin or mineral. It is about 90% water by weight.

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Valuable for iodine and potassium content.

It contains some amounts of vitamins (PP, B1,B2, C), but is not rich in them.

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