Here are some friends with simlar question as we.And I have this question for many days,anyone help us?
Kitty said: Yes.Which fruit or vegitable contains folic acid?-I try seach this on internet but no results found.Maybe this is a stupid question.
Mike said: oh,no,you are wrong.I have found as below for this question(Which fruit or vegitable contains folic acid?),it will help you,my kids.
Answer:
* Spinach, cooked
* Asparagus
* Turnip greens, cooked
* Orange juice
* Mustard greens
* Broccoli
* Corn, fresh, frozen or canned
* Orange
* Green peas, fresh, frozen or canned
* Beets
* Okra, sliced
* Spinach, raw
* Raspberries, frozen
* Turnip greens, raw
* Celery
* Pineapple juice, canned
* Cauliflower
* Papaya
* Bean sprouts
* Green pepper
* Blackberries
* Tomato juice
* Italian green beans
* Strawberries
* Cabbage
pineapple
These fruits and veggies contain folic acid:
Spinach
Asparagus
Turnip Greens
Dried Beans
Dried Peas
Oranges
Strawberries
Cantalopues and other melons
Hope that helps :)
greens, fresh fruit, liver, and yeast
Vegetables—Excellent Source!
Asparagus
Leafy green vegetables
Fruits
Oranges
Strawberries
Cantaloupes and other melons
ORANGE JUICE
there is very much but the most which contains folic acid is spinach and is good for health
brocc. oj are your 2 best if you are preg i would use this my son was born with spina bifita i was lacking in this vitamin and didn't know it until it was to late but we were lucky would never know he had this unless you saw his back he can walk run dip and dive hope all is well
Spinach
one of my doctor friend told me tomato contains folic acid
Below is a list of few wich contain Folic Acid
Asparagus, Broccoli , Blackberries,Beets, Bean sprouts Cabbage , cooked Cabbage , Corn, fresh, frozen or canned , Celery ,Cabbage,Cauliflower Green peas,Green pepper range ,Mustard Green,Orange juice
Orange ,,Turnip greens, Okra, sliced Pineapple juice, canned ,Papaya Spinach raw
Raspberries, frozen Tomato Turnip greens, raw
Pineapple juice, canned
Read this: All the information of cooking and health post by website user,chineseop.com not guarantee
correctness,It's Non-profit and only for informational purposes.
Kitty said: Yes.Which fruit or vegitable contains folic acid?-I try seach this on internet but no results found.Maybe this is a stupid question.
Mike said: oh,no,you are wrong.I have found as below for this question(Which fruit or vegitable contains folic acid?),it will help you,my kids.
Answer:
* Spinach, cooked
* Asparagus
* Turnip greens, cooked
* Orange juice
* Mustard greens
* Broccoli
* Corn, fresh, frozen or canned
* Orange
* Green peas, fresh, frozen or canned
* Beets
* Okra, sliced
* Spinach, raw
* Raspberries, frozen
* Turnip greens, raw
* Celery
* Pineapple juice, canned
* Cauliflower
* Papaya
* Bean sprouts
* Green pepper
* Blackberries
* Tomato juice
* Italian green beans
* Strawberries
* Cabbage
pineapple
These fruits and veggies contain folic acid:
Spinach
Asparagus
Turnip Greens
Dried Beans
Dried Peas
Oranges
Strawberries
Cantalopues and other melons
Hope that helps :)
greens, fresh fruit, liver, and yeast
Vegetables—Excellent Source!
Asparagus
Leafy green vegetables
Fruits
Oranges
Strawberries
Cantaloupes and other melons
ORANGE JUICE
there is very much but the most which contains folic acid is spinach and is good for health
brocc. oj are your 2 best if you are preg i would use this my son was born with spina bifita i was lacking in this vitamin and didn't know it until it was to late but we were lucky would never know he had this unless you saw his back he can walk run dip and dive hope all is well
Spinach
one of my doctor friend told me tomato contains folic acid
Below is a list of few wich contain Folic Acid
Asparagus, Broccoli , Blackberries,Beets, Bean sprouts Cabbage , cooked Cabbage , Corn, fresh, frozen or canned , Celery ,Cabbage,Cauliflower Green peas,Green pepper range ,Mustard Green,Orange juice
Orange ,,Turnip greens, Okra, sliced Pineapple juice, canned ,Papaya Spinach raw
Raspberries, frozen Tomato Turnip greens, raw
Pineapple juice, canned
correctness,It's Non-profit and only for informational purposes.
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