Here are some friends with simlar question as we.And I have this question for many days,anyone help us?
Kitty said: Yes.what are the benefits of sweet corn?-I try seach this on internet but no results found.Maybe this is a stupid question.
Mike said: oh,no,you are wrong.I have found as below for this question(what are the benefits of sweet corn?),it will help you,my kids.
Answers:
It tastes great, contains fibre but I am not sure about the nutrient quality of it.
Other Answers:
ITS GOOD AND IT HELP YOU GO THE BATHROOM.
As for as the nutritional factors, I dunno. I do know that it tastes better than regular corn.
None. The vegetables that are best for you are dark green vegetables such as peas, green beans, spinach etc. Dark green vegetables have more vitamins/minerals/nutrients than other vegetables. So next time you get salad dont get iceberg lettuce get romaine lettuce.
Corn is very good for you. Lots of nutrients and antioxidents. Proven to lower risk of certain diseases.
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Kitty said: Yes.what are the benefits of sweet corn?-I try seach this on internet but no results found.Maybe this is a stupid question.
Mike said: oh,no,you are wrong.I have found as below for this question(what are the benefits of sweet corn?),it will help you,my kids.
Answers:
It tastes great, contains fibre but I am not sure about the nutrient quality of it.
Other Answers:
ITS GOOD AND IT HELP YOU GO THE BATHROOM.
As for as the nutritional factors, I dunno. I do know that it tastes better than regular corn.
None. The vegetables that are best for you are dark green vegetables such as peas, green beans, spinach etc. Dark green vegetables have more vitamins/minerals/nutrients than other vegetables. So next time you get salad dont get iceberg lettuce get romaine lettuce.
Corn is very good for you. Lots of nutrients and antioxidents. Proven to lower risk of certain diseases.
correctness,It's Non-profit and only for informational purposes.
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