Kitty said: Yes.what could i put in my salads?-I try seach this on internet but no results found.Maybe this is a stupid question.
Mike said: oh,no,you are wrong.I have found as below for this question(what could i put in my salads?),it will help you,my kids.
to jazz it up, yet still be healthy and not fattening or high calories?
Answers:
Health Salad Recipe #103743
This is a favorite item of mine to order in NYC Jewish delis. So when I decided to make it at home for a BBQ, the first recipe I pulled off of the internet was right>Lettuce,cheese,ranch,tomatoes,... pieces of corn,and much more but I can write them correctly sorry.
TRY BEETS...GARBANZO BEANS...APPLE..NUTS...IN MODERATION THERE ARE NO LIMITS I love the salad sprays.
you could put fruit,our tomatoes and cutcumbers uour cheese our olive oil whatever you feel like haveing
I like nice green lettuce, string peas, raspberries, little potatoes and salad dressing! yum! I love frozen peas! Also sesame seeds or pine nuts. Cashews are great but they are high calorie.
A melon salad with honeydew and grapes and cantaloupes sounds really good for a hot day!
I like the salad size shrimp. Broccoli, cauliflower, carrots, celery, tomatoes, corn, cheese, chick peas, olives, peppers, onions, radishes, cucumber, peas, mix in some raw cabbage. Goodness this is making me hungry.
cranberries (dried), some feta cheese, and toss it with a little raspberry vinegrette!
Feta cheese, swiss cheese cubed, croutons, i think they are called fried onions, mushrooms, goldfish, sunflower seeds, broccoli, spinach, red cabbage, kidney beans, shredded carrot, shreded cheddar, tofu (cooked of course to your liking), avacado, olives, green onions, sugar snap peas... the choices are endless!
Source(s):
Me! raisins are healthy and sweet and low calories i like sunflowers also. bacos are soy and they are good
Source(s):
me
sliced tomato
sliced cucumbers
chopped celery
chopped red onion
shaved carrots
chopped red bell pepper
chopped green bell pepper
sliced back olives
chopped baby corn from the jar
pepperocini pepper slices
sliced radishes
small broccoli pieces
Raw chic peas, a handful of candied pecans (nuts are worth the calories) Any of "SoyBoy" brand baked tofu products cut into chunks. Fat free croutons. Pepitas (toasted pumpkin seeds without the shell on the seed) raisins, cranberries, and nuts are surprisingly delicious. my mom also sometimes puts mandarin oranges or tangerines inside. I like it when we hard boil eggs and slice them up to put inside as well. super healthy! but if you're looking out for health, watch the dressing more than the contents - some are sooo high calorie and fatty! go for a light vinagrette of some sort, they're great and healthy. My italian dressing is only like 15 calories for every two tablespoons, i'm sure you can find something comparable. :)
Mom's Easy Shrimp and Crab Salad
Medium to Large size shrimp
Imitation Crab Meat
2-3 Fresh Tomatoes (Vine ripe if possible)
1-2 Large Green Bell Pepper
1-2 Vidalia, Red, or Yellow Onion
1large bottle Italian Salad Dressing
Prepare shrimp by deveining and boiling. I usually a quart bag of shrimp that I have previously frozen. Cool shrimp by putting in an ice bath. Tear apart imitation crab meat into bite size pieces. Chop tomatoes into good size hunks. Chop bell pepper into bite size pieces. Slice onion into thin slices.
Add everything into a large bowl and pour dressing over. Marinate overnight if possible and stir along the way. I serve this over regular iceburg lettuce and with captain's wafers. Yummy and easy to prepare ahead for picnics or luncheons. I love to add cut up cilantro for a different flavor. Plus fresh pea pods this time of year are good.
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