Here are some friends with simlar question as we.And I have this question for many days,anyone help us?
Kitty said: Yes.what r the health values of mushrooms?-I try seach this on internet but no results found.Maybe this is a stupid question.
Mike said: oh,no,you are wrong.I have found as below for this question(what r the health values of mushrooms?),it will help you,my kids.
Answers:
Many mushrooms have health properties we are only beginning to understand.
http://www.fungi.com/
In my estimation, mushrooms are an underused food source good in traditional or vegetarian meals.
Other Answers:
I never eat them. They're mold spores and they stink.
Nutritionally speaking, very little. Mushrooms can be up to 90% water, depending on the variety. Basic button mushrooms have the least nuritional value, while something more meaty like chantrelles may have more nutrients. Either way, mushrooms are delicious.
protein
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Kitty said: Yes.what r the health values of mushrooms?-I try seach this on internet but no results found.Maybe this is a stupid question.
Mike said: oh,no,you are wrong.I have found as below for this question(what r the health values of mushrooms?),it will help you,my kids.
Answers:
Many mushrooms have health properties we are only beginning to understand.
http://www.fungi.com/
In my estimation, mushrooms are an underused food source good in traditional or vegetarian meals.
Other Answers:
I never eat them. They're mold spores and they stink.
Nutritionally speaking, very little. Mushrooms can be up to 90% water, depending on the variety. Basic button mushrooms have the least nuritional value, while something more meaty like chantrelles may have more nutrients. Either way, mushrooms are delicious.
protein
correctness,It's Non-profit and only for informational purposes.
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