Here are some friends with simlar question as we.And I have this question for many days,anyone help us?
Kitty said: Yes.What is the best way to prepare swiss chard?-I try seach this on internet but no results found.Maybe this is a stupid question.
Mike said: oh,no,you are wrong.I have found as below for this question(What is the best way to prepare swiss chard?),it will help you,my kids.
My boyfriend wants this prepared for dinner. I'm not sure if I'm supposed to snap the leaves off the stems at a certain point, or what? Do I boil it like turnip greens and spinach?
Answers:
Steamed:
Stuff the leaves into the dish whole - don't worry, it will cook down quickly.
Microwave in corningware with lid 4 minutes, fluff with tongs so that natural moisture is distributed. Micro again for 1:00 minute longer and leave lid on. Drain just before plating.You can prepare this 15 minutes before sitting down to eat. The time that it sits after nuking, it continues to steam. For goodnes sakes, don't boil it, you'll lose all the vitamins!
You can clean it as noted below.
Sauteed -- a little more flavorful
Clean and coarsely chop (2 bunches)Chard. Quickly sautee (med-high heat), in 1 -1/2 TBS olive oil, adding approx. 1 tsp. minced garlic, pinch of salt, and a pinch of crushed red chile. Sautee quickly until wilted. Once wilted, remove from heat, placing lid on pan until ready to serve.
**Wash thoroughly, cut off stems (they have tendency to be too tough and stringy for most palates.
Other Answers:
Boil it, like spinach
Read this: All the information of cooking and health post by website user,chineseop.com not guarantee
correctness,It's Non-profit and only for informational purposes.
Kitty said: Yes.What is the best way to prepare swiss chard?-I try seach this on internet but no results found.Maybe this is a stupid question.
Mike said: oh,no,you are wrong.I have found as below for this question(What is the best way to prepare swiss chard?),it will help you,my kids.
My boyfriend wants this prepared for dinner. I'm not sure if I'm supposed to snap the leaves off the stems at a certain point, or what? Do I boil it like turnip greens and spinach?
Answers:
Steamed:
Stuff the leaves into the dish whole - don't worry, it will cook down quickly.
Microwave in corningware with lid 4 minutes, fluff with tongs so that natural moisture is distributed. Micro again for 1:00 minute longer and leave lid on. Drain just before plating.You can prepare this 15 minutes before sitting down to eat. The time that it sits after nuking, it continues to steam. For goodnes sakes, don't boil it, you'll lose all the vitamins!
You can clean it as noted below.
Sauteed -- a little more flavorful
Clean and coarsely chop (2 bunches)Chard. Quickly sautee (med-high heat), in 1 -1/2 TBS olive oil, adding approx. 1 tsp. minced garlic, pinch of salt, and a pinch of crushed red chile. Sautee quickly until wilted. Once wilted, remove from heat, placing lid on pan until ready to serve.
**Wash thoroughly, cut off stems (they have tendency to be too tough and stringy for most palates.
Other Answers:
Boil it, like spinach
correctness,It's Non-profit and only for informational purposes.
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